Agave Nectar Or Syrup An Alternative To Sugar

Agave syrup (also called agave nectar) is a sweetener commercially produced in Mexico, from several species of agave, including Agave tequilana (also called Blue Agave or Tequila Agave), and the Salmiana, Green, Grey, Thorny, and Rainbow varieties. Agave syrup consists primarily of fructose and glucose. Agave syrup is often substituted for sugar or honey in recipes.

Agave syrup (or nectar) has a low glycemic level and is a delicious, safe, and healthy alternative to table sugar. Agave syrup dissolves easily in other liquids, making it easy to use. This syrup is made from the sap of a succulent plant called agave. Agave nectar, as a final product, is mostly chemically refined fructose, anywhere from seventy percent and higher according to the agave nectar chemical profiles posted on agave nectar websites. A seventy percent fruit sugar content allows Agave nectar to absorb slowly into the body, decreasing the highs and lows associated with sugar intake. Excellent for diabetics and those looking for sugar alternatives

A pure dose of organic Blue Agave Nectar does not contain any unnatural and foreign sugars like Maltose, Sucrose, Mannitol and others that may exhibit allergic reactions in some individuals. Also, because fruit sugars are twenty five percent sweeter than typical refined white sugar, you use less and save on calories. It is 3 times sweeter than honey and has a very low glycemic index which makes agave nectar the ideal substitute for sugar, fructose corn syrup sweeteners and molasses.

Unlike sugar or honey agave nectar dissolves instantly in cold drinks just like warm drinks. Baking with agave nectar, this nectar can be used to replace sugar in your baking recipes. You can substitute the amount of sugar with 1/4th the amount of agave nectar. Agave nectar is found on the shelves of health food stores primarily under the labels, 'Agave Nectar 100% Natural Sweetener,' or 'Organic Raw Blue Agave Nectar.'

In summary, agave syrup is a healthy alternative natural sweetener. Agave nectar can be used in any recipe or as a natural sweetener in your beverages like tea or coffee and is ideal for use in desserts and baking. Agave nectars are sold in light, amber, dark, and raw varieties. The agave syrup won��� spike your blood sugar levels. Agave is excellent to other fructose sugar substitutes that can cause mineral depletion, liver inflammation, hardening of the arteries, insulin resistance leading to diabetes, cardio-vascular disease, obesity, and may be toxic for use during pregnancy.