Fruits And Vegetables Is The The Best Way To Reduce Your Risk Of Disease
The United States Department of Agriculture (USDA) recommends we eat 7 to 13 servings of fruits and vegetables every day. Most people don’t come anywhere close.
You don’t have to be a Medical Doctor, Health Practitioner, or scientist to understand that these products are good for you.
The latest dietary guidelines and clinical research consistently emphasize that people need to eat more fruits and vegetables to improve their chances of living long and healthy lives.
“Eat more fruits and vegetables.” Over the years, people have found countless ways to ignore that advice. “I don’t have time” “It’s too much trouble”.
Experts agree: the best way to reduce your risk of disease is to eat healthier. Thousands of nutrients found in fruits and vegetables work together in ways that science is just beginning to explore. Most people will begin noticing benefits in 60 – 90 days. One thing is for sure… the longer you take fruits and vegetables, the more benefits you will notice!
you don’t feel arteries being clogged… you don’t feel your bones getting brittle… So, even though you don’t necessarily “feel” anything, it doesn’t mean that you are not getting benefits.
There is no substitute for eating a wide variety of fruits and vegetables, at least 7-13 servings every day. But if you’re like most people, you don’t eat enough fruits or vegetables or enough variety. Juice Plus is whole food based nutrition, including juice powder concentrates from 17 different grains, fruits and vegetables. It is fruit capsules, the simple, convenient, and inexpensive way to add more nutrition from fruits to your diet, every day.
We need more of the healthful whole food nutrition of fruits and vegetables in our diets, every day. It’s the one thing everyone agrees we can do to improve our health and reduce our risk of chronic diseases, such as heart disease, stroke, and cancer.